The Science of Healthy Eating
นอกจากการดูบทความนี้แล้ว คุณยังสามารถดูข้อมูลที่เป็นประโยชน์อื่นๆ อีกมากมายที่เราให้ไว้ที่นี่: ดูความรู้เพิ่มเติมที่นี่
More info: http://www.caltech.edu/news/cakeorcarrotstimingmaydecidewhatyoullnosh45077
Caltech neuroeconomists have found that your ability to exercise selfcontrol when deciding what to eat may depend upon just how quickly your brain factors healthfulness into a decision
(Credit: Lance Hayashida/Caltech Marketing and Communications)
Get Healthy: Healthy Diet | NBC Learn
Eating a healthy diet is possibly the single most important thing you can do for your health. Do you know what and how much to eat? NBC News Learn, in partnership with Centene Corporation, takes a look at which foods are essential to a growing body and what happens to the food once you eat it. For more \”Get Healthy\” videos, visit www.nbcnewslearn.com.
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Get Healthy: Healthy Diet | NBC Learn
How the food you eat affects your brain – Mia Nacamulli
View full lesson: http://ed.ted.com/lessons/howthefoodyoueataffectsyourbrainmianacamulli
When it comes to what you bite, chew and swallow, your choices have a direct and longlasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.
Lesson by Mia Nacamulli, animation by Private Island.
The Scientific Landscape of Healthy Eating | Dr. Mike Israetel | TEDxSpringfield
When your health is a top priority, trying to make sense of all the information on nutrition can be quite confusing.In this talk, Dr. Mike Israetel summarizes the scientific findings on diet and health and lays out the simple rules of diet design that can be used by nearly everyone to get the most out of their health without the confusion and contradiction of typical diet advice. Dr. Mike Israetel holds a PhD in Sport Physiology and is currently the Head Science Consultant for Renaissance Periodiization. Mike was formerly a professor of Exercise and Sport Science in the School of Public Health at Temple University in Philadelphia, where he taught several courses, including Nutrition for Public Health, Advanced Sports Nutrition, and Exercise, Nutrition and Behavior. He has worked as a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN and has been an invited speaker at numerous scientific and performance/health conferences, including nutritional seminars at the U.S. Olympic Training Center in Lake Placid, NY. A cofounder of Renaissance Periodization, Mike has coached numerous athletes and busy professionals in both diet and weight training. Originally from Moscow, Russia, Mike is a competitive bodybuilder and Brazilian JiuJitsu grappler. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Diabetes and Heart Disease: Healthy Eating with Diabetes
Don Kain discusses the impact of diabetes on heart disease and how healthy eating can prevent complications.
นอกจากการดูหัวข้อนี้แล้ว คุณยังสามารถเข้าถึงบทวิจารณ์ดีๆ อื่นๆ อีกมากมายได้ที่นี่: ดูวิธีอื่นๆwes-and-vps/